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WORKSHOPS & SPECIAL CLASSES **Pre-Registration Required due to limited space & props
Daily Svaroopa® Yoga Practice Workshop ~ Nurture Your Body & Mind ~ In this workshop, you will learn how to correctly sequence Svaroopa® yoga poses to get the effective spinal opening in your busy life. Ryoko will share tips for more yoga benefits in a shorter time.“Stress relief and deep relaxation are intrinsic to the relaxation of your core tensions.” No more accumulations of stress in your body and mind when you establish your home practice! The workshop will ends with a long & sweet Shavasana accompanied by the Crystal Singing Bowl. “Give yourself the special post-Mother’s day gift of a “Svaroopa” (Inner Bliss) day to honor yourself.You will experience a whole new level of yoga with Svaroopa® yoga. The benefits are far beyond the physical!” Date: Saturday, May 19th, 2012 Time: 1:30pm-4:30pm Location: The Yoga Room (Berry Hill) ~ 2829 Azalea Place, Nashville, TN 37204 Fee: Early registration $35 (until May 12th. Price increases to $45 after May 12th, 2012)
To preregister, send your check (payable to "The Yoga Room") to: “Attention Ryoko (“Daily Yoga Practice Workshop”), Yoga Room, PO Box 40228, Nashville TN 37204" and email HealingSpiritBodywork@gmail.com OR
Svaroopa® Yoga is a very gentle and therapeutic yoga approach. You will be surprised by the profound healing results at all levels. “Svaroopa® Yoga is for everyone.” If you are feeling stiff or out-of-shape, try out Svaroopa® Yoga to find the most essential parts of true yoga teaching. Flexibility is not a requirement - it is a result! No previous experience with yoga is required. If you have any questions, please contact Ryoko: (615)212-9642 HealingSpiritBodywork@gmail.com
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