"HealingSpirit ~ Alternative Therapy & Bodywork"

Nashville Home of Svaroopa® Yoga, Meditation, Yoga Therapy & Aromatherapy


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If you have tried many types of treatments before, and nothing seems to work… 

Svaroopa® Yoga Therapy with RYOKO

Svaroopa® yoga therapy is the most profound healing modality from the ancient yoga therapy technique. Your private and personalized session is specifically designed to releases deep physical, mental and emotional tensions by unraveling the deepest tensions in your body. The release of tensions at the core facilitates the body's innate healing power to kick in. You will rest, fully clothed, in a supported Svaroopa® yoga poses with special propping while the therapist utilizes a serious of subtle techniques. In yoga therapy, NO painful digging like typical “deep tissue” massage is needed to release your tensions, yet changes are profound. Private sessions may involve the use of different yoga therapy techniques, Embodyment®, breathing technique (Ujjayi Pranayama) or individualized instruction for a self-care yoga practice to help support your deep healing process. Svaroopa® yoga therapy treats the cause of pain and tensions instead of symptoms by creating permanent changes in your body. It can be even used to address serious health conditions, such as neck/back pain, sciatica, arthritis, Fibromyalgia, migraines, TMJ, depression, MS, and much more.

You experience so much more opening in your body, feel more peaceful, grounded and happier, and tensions in your neck/shoulder and back surprisingly disappear, your sinus opens up, etc… after taking a Svaroopa® yoga class. A single private yoga therapy session offers the equivalent physical and psycho-emotional benefits of taking 6 to 8 Svaroopa® yoga classes.  Smiling is contagious...


Overlap Healing Method is also available to accelerate healing process for more serious health conditions (click here for more details).


Svaroopa® Yoga Therapy address and treat the cause of “why does our spine get stuck?” The healing effects of the treatment speed up the healing process and continue long after a session has ended. Other modalities of adjusting and manipulating vertebrae are like a “temporary patchwork” whose results will not last.


Svaroopa® Yoga Therapy can help release chronic tensions that yoga poses often cannot reach. No previous yoga experience is required. you don't have to “do” anything.... "just be!"

Embodyment® session: Embodyment® is a main Svaroopa® yoga therapy technique, which specializes in releasing the deepest layers of tensions throughout your spine and entire body. You rest on your back, fully clothed, in a supported position while the therapist utilizes a series of subtle techniques by placing their hands on specific key points in your spine. This subtle and supportive technique creates the most profound, powerful changes, and its benefits are on all levels.


Yoga Therapy session: You are placed in carefully chosen and well-supported Svaroopa® yoga poses with special propping to enhance the effects and provide greater healing in more targeted area. Specific therapeutic Svaroopa® techniques are chosen to meet your individual needs during each session.

Ujjayi Pranayama:Svaroopa® yoga’s primary breathing practice. Ujjayi Pranayama practice helps to settle the mind and emotions as well as improve your immune system to help treat allergies, asthma, cancer, or other immunity problems.

Benefits of Svaroopa® Yoga Therapy:

  •  Relief from acute and chronic pain and tensions (back, shoulder, neck, wrist, sciatica, migraine)
  •  Relief from jaw and sinus problems, headaches, hypertension, PMS, menopausal symptoms, and stress - related disorders
  • Improved digestion, sleep, breathing, circulation, and ability to relax
  • Increased body awareness and flexibility
  • Improved posture
  • Deep relaxation
  • Abundant energy, a deep sense of inner peace, feeling more grounded, and an overall feeling of happiness (Inner Bliss)
  • Improved conditions related to old/acute trauma, as well as diseases of the central nervous system, bones and muscles
  • Improved immune system
  • Healing on all levels - physically, physiologically, emotionally, and spiritually



Initial Consultation & Treatment: $108 (75-90min -includes setting up your home practice program)

Follow-up Treatment session: $85 (Each session lasts about one hour)


Pre-paid discount for weekly therapy:

       3 sessions $225  … Single session becomes $75 (savings of $30)

    *See Overlap Healing Method  for accelerated pain relief and profound healing.

*No refunds available for Packages

 *All private sessions are by appointment only

*24 hour cancellation notice must be give in order not be charged for the session  

* Please wear comfortable, loose fitting clothing for your session 

*Gift certificates available


For more information about yoga therapy, contact:

Ryoko Suzuki, MS, LMT, CSYT

615.212.YOGA (9642)


Do you need you accelerated pain relief?... Ask Ryoko about Overlap Healing Method

Pain-free bliss with Svaroopa® Yoga Therapy : In Feb. 2011, after excruciating pain-filled days and nights an MRI revealed bulging lumbar discs 1, 2, 3, 4.  At 56, I was ready to jump off a cliff I was so hurting and despondent.  I had western meds, chiropractic, e-stim, and massage.  My back had settled down but the supporting musculature was in such bad shape I could not rest at night without pain.  I laid on the hardwood studio floor at my appointment with you thinking "this little woman won't be able to help me get up!"

I left a little over an hour later refreshed in mind and spirit and pain-free bliss.  The following weekend I put 28,000 steps on my pedometer.  The weekend after that I doubled it.  My pt and I began baby-step strengthening this am.

Oh, and I am doing my Svaroopa breathing daily!  I look forward to my next magical session with you.

 - Hugs, Paula in Knoxville, TN

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