Testimonials

Amazing Physical and Emotional Benefits with Svaroopa® Yoga: I came to Svaroopa Yoga because I was looking for a practice that would support and foster a greater sense of wellness and well-being, and help me cope with the stresses I find in my life.  Within just a few weeks of learning and practicing Svaroopa Yoga under Ryoko's adept guidance, I feel more balanced and centered than I ever have before.  While the physical benefits are amazing - reduced tension in my neck and shoulders, more strength and opening in my back muscles (which has helped to improve other asanas in my yoga practice) - the most profound benefits for me have been a great and lasting sense of peace, confidence, and inner awareness that I've not previously experienced.  This is the divine awakening I've been striving for!  

- Lauren Almquist in Knoxville, TN

Suzuki's expertise "Best of Both Worlds": Ryoko brings the best of both Western and Eastern medicines to focus on the integrated healing of body and mind. Her professional goal is addressing the underlying causes of an illness by activating the body's inner wisdom and healing response

- Mary Roberson, PhD, The owner of the Ayurveda Center, in Oak Ridge TN

No more pain medication!: I was very amazed how much release which I recieved after my first embodymet therapy session with Ryoko. I felt so open and tall as well as very grouded. When I bent over, my fingers touched ground for the first time in my life! The most surprising result was.... I do not need any more pain medication during my period! YEYYYY. Thank you, Ryoko!!

- Yuko in Japan

Ahhhhh: I visited Ryoko after a couple of years of searching to replace my Rolfer who moved. I have had a severe spinal injury, resulting in fusions from the back of my head all the way down the cervical spine. Needless to say, I have a LOT of issues. Ryoko's gentle form was just what I needed. It opened up my neck, allowing my shoulders and back to also release. I'm still feeling great 3 days later, and that says a great deal. She's kind and eager to help, as well. I will definitely make Ryoko a regular part of my injury management!
- Elizabeth Albright in Powell, TN

Pain free days!!!: Ryoko has healing energy. Since joining her classes three weeks ago I have experienced pain free days for the first time in over a year. She has an intimate understanding of the human body and guides her students through each pose with hands on positioning for maximum benefit. Ryoko is truly gifted in massage as well. My children have commented that I am smiling again. Thank you, Ryoko for giving me my life back!
- Kimberly Chamberlin in Knoxville, TN

Svaroopa yoga is very subtle: The first time I participated in Ryoko's class, I was in a pose thinking what is this supposed to accomplish... by the end of the hour and 15 minutes, I had no doubt!  The muscles in my lower back and neck were much more relaxed.  Unlike many other fitness classes you may have taken, you never have to wonder if you are holding the poses correctly.  Ryoko corrects poses throughout class so that you obtain the best release possible.  Support equals release... Ryoko (and the props) provide all the support you will need!

- Alisa M. in Knoxville, TN

Big changes in my life: The results I achieved with Svaroopa Yoga surprised me. I expected to feel a little better, stronger and be more limber, and what I obtained with Ryoko’s guidance was all of the above, plus joy, serenity and a profound sense of wellbeing. Her teaching style is attentive and compassionate. Ryoko has made a profound impact on my life.
- M. Patrick in Knoxville, TN

It's so GOOOOD!: My husband and I had been suffering from low back pain and insomnia in addition to my chronic shoulder stiffness and pain. We decided to go to see Ryoko. After we came back from our sessions with Ryoko in morning, both of us had to take a nap in that afternoon. I never took a nap before during day even I didn't get any sleep at night before. I believe our bodies were finally able to let go and relax ("finally started listening to what we really need") after Ryoko was able to release the deep tension held in our bodies. Before I was relying on sleeping pills every night, now I even don't have to take any pills to sleep at night. I started taking Qigong lessons from Ryoko too. I believe Qigong is helping me to have nice sleep too, and I have not had any low back pain since the last bodywork session with Ryoko. I am really happy! THANK YOUUUU!!!
- Kikue Yamada in Knoxville, TN

Power of Magic Four: It has been three weeks now and most of the pain I was experiencing has gone since you thaught me the Magic Four practice.  I have twinges and try to be careful but this is the longest period that I have felt this strong for well over a year. All is a lesson learned but today I feel a lot more hope that I am going to get completely healed ... always need to be careful and I know I will feel pain again but ... I have a way out. Thank Ryoko for all of her help. She is an inspiration ..... so much love and so much kindness.

- H.S. in Charlotte, NC

Svaroopa Yoga Releases Deep Tension: From years of being hunched over a computer, my back is tight and sore.  I really enjoy svaroopa yoga with Ryoko because I feel that it helps release tension deep within my back, helps improve my alignment, and increases my mobility (especially in my neck).  Ryoko is a great teacher.  She does a really good job explaining and demonstrating the positions and then comes around and makes sure that we are doing them correctly.  I especially enjoy when she gives hands on adjsutment on me to intensify the experience.  I would highly recommend her svaroopa series!

- Liz in Knoxville, TN

Bodywork by RYOKO: I have had a lot of bodywork done over the years but I have NEVER had anyone who does such wonderful work as Ryoko. She is the best I have ever been to. If you want the best you can find, look no further...you just found her!
- jeff coffin in Nashville, TN

RYOKO THE ENERGY PRACTITIONER: I had the pleasure of study'n several massage and energy modalities along with Ryoko in 2005. At that time she was already well versed in a miriad of eastern spiritual heal'n practices. I judge she is more than qualified to practice her heal'n craft. We've trained together (pilates) so as a personal trainer I experienced her as very caring but firm while always offering support and encouragement during difficult sessions. I judge she is a very large cut above other PRACTICIONERS because she lives all of her moments in a spirit place and I know her path will always reflect her truth around wholeness and wellness:<)!!!!!!! GO GIRL!!!!!!!!!!!!!!!
- GREGORY BLAINE in Chapel Hill, NC

Comments from my studnets after Svaroopa® Yoga classes..

"I never felt this happy!"

"Feels like I am getting CranioSacral Therapy...."

"Now I am very aware of my spine & posture while I am doing yard work,... I am able to correct it!"

"I feel much stronger, and feel core-strength after practicing Svaroopa yoga... I realized I no longer need sweat gym exercises!"

"Snuggling yoga...:)"

"I could not wait to come back to class.... I just kept smiling after my first class! :)"

Feel free to send me your testimonial to share your experience with others!