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Where can you find Ryoko?:

The Yoga Room (Nashville TN - Berry Hille District)

Yoga Source (Nashville TN - in Cummins Station)

The Glowing Body - Yoga Studio & Apparel (Knoxville TN - Downtown North District)

Master Yoga Foundation - Home of Svaroopa® Yoga

 Handouts:

"The Magic Four" - the most fundamental four asanas of Svaroopa® Yoga

- By Rama Berch, CRYT, RYT, (c) 2008 S.T.C., Inc., All rights reserved. Rama Berch is the founder of Master Yoga Foundation and the originator of Svaroopa® Yoga.

The Benefits of Ujjayi Pranayama

- By Rama Berch, CRYT, RYT, March 2007

Forms:

Client Intake Form

Student Release Form

Find Your Dosha Form

 Contemplation Articles from Swami Nirmalananda:

Cultivating Community (Sept. 2009)

Empowering Perception (Jan. 2009)

Living in Shavasana (April 2010)

Creative Power (June 2010)

Ryoko's Favorite Sites:

Jeff Coffin Photography

The Jazz for Justice Project -bring Peace & Healing in war-affected northen Uganda

(To watch a very special message from musician Jeff Korondo on the ground in northen Uganda)

Three Rivers Market - Knoxville's Community Food Co-op

Intereting Links:

"STRESS: Portait of a Killer" (the documentary featuring Stanford University's Robert Sapolsky)