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KIRTAN & MEDITATION WITH RYOKO Sundays, 3:00-4:00pm (TBA) @ the Glowing Body Yoga Studio
Join in chanting while Ryoko accompanies on harmonium & experence the power of a group meditation. Ryoko will assist you on how to sit comfortably by teaching you Svaroopa® Yoga Seated Positions using the correct props at the beginning of the chanting session. Let's bring the power of our consciousness together! This Kirtan and meditation session is offered right after the Svaroopa® style Yoga Workshop. Chanting and meditating, especially after the Svaroopa® Yoga Spinal Opening Sequence, allows you to experience a much deeper opening which connects you to inner knowing. This will also help you discover your own eternal essence, the divinity of your own being.
*FREE ... Donation is welcomed (Only CASH or CHECK). *Please arrive early to settle in as door will be locked once class begins. *Kirtan is a call-and-response chanting session.
"Kirtan is a spiritual discipline aimed at concentrating the mind on one's Beloved Deity. Through that one-pointedness, one can merge in the Divine Being and experience the Bliss of One's True Self."
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