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Welcome to “HealingSpirit”~ Nashville Home of Svaroopa® Yoga & Shiva School Meditation
We specialize in Svaroopa® yoga (swa-roo-pa) and therapeutic & holistic treatments focusing on the integrated healing of body, mind and spirit.
Svaroopa® yoga is a unique approach to your body that provides profound healing, supports personal transformation and opens up illuminative inner experiences for you.
Are you looking for alternative self-care tools to ease your pain and discomfort, decrease your stress level, find strength, awareness, happiness, calmness and peace within you? Come find out how to gain strength, stamina, and flexibility, without ‘sweaty exercises’ and without feeling ‘muscles soreness’ the next day, in a gentle and supportive way.
Perhaps, you are looking for something more…
Experience what you have been longing for - the inherent divinity within you.
Expand your consciousness and start making conscious choices for yourself.
OM svaroopa svasvabhavah namo namah
(I bow again and again to my inherent essence of beingness, the inherent divinity, the one divine reality, which exists within myself, within you, within all existences, and beyond….)
**NO CLASSES from Thursday, Aug. 28th through Sunday, Sept. 7th at the YOGA ROOM.; We resume our regular class schedule on Tuesday, Sept. 9th (6pm).
* 5-Week Advanced Svaroopa® Yoga Series: starting on Tuesday, Sept. 9th (10:00am - 11:45am), @ HealingSpirit. Space limited. Pre-register to secure your spot! ~ Experience deeper changes and releases in your body like you have never felt before!
* Sylvan Park Neighborhood Yoga - "4-Week Svaroopa® Yoga Series: starting on Wednesday, Sept. 10th (10-11:30am), @ HealingSpirit.Space limited. Pre-register to secure your spot!
* FREE Essential Oils 101 Class: Wednesday, Sept. 10th (7-8pm) @ HealingSpirit. Pre-register to reserve your spot.~ Come learn and experience natural healthcare options with Aromatherapy and the power of Certified Pure Therapeutic Grade Essential Oils.
* Free Group Meditation Program: Sunday, Sept. 14th.(3:35pm-4:00pm), @ the YOGA ROOM. Everyone is welcome! Bring your favorite journal with you.
* Raw Food Cooking Class with Laelia Frances: "The Art of Dehydration": Wednesday, Sept. 17th (6:30-8:30pm) @ HealingSpirit - Space limited. Pre-register to secure your spot! ~ Come join us for another amazing raw food dinner...
* 4-Week "Learn to Meditate" Course: starting on Thursday, Sept.18th (7:00-8:30pm), @ HealingSpirit - Space limited. Pre-register to secure your spot.
*Workshop: "Establishing a Home Svaroopa® Yoga & Japa Practice: Saturday, Sept. 27th (1:00pm-3:00pm), @ the YOGA ROOM. Space limited. Pre-register to secure your spot. ~ Start your morning by nurturing your body & mind ~ In this workshop, you will learn how to correctly sequence Svaroopa® yoga poses to get the effective spinal opening in your busy life. You will be also introduced to japa meditation with the enlivened mantra (the sound form of Grace and Consciousness) to quiet and purify your mind ... (Click here for more details)
*Svaroopa® Yoga Newcomer's class (donation based): Sunday, Aug.17th (3:45pm-5:15pm), @ the YOGA ROOM. Space limited. Pre-register to secure your spot!
*Save $$ with Referral Program ~ $10 off your next service & your friends get $10 off their first session
Gift Certificates available!
"When you sit still and begin to look within, you find your inner bliss.
When you follow your inner bliss, you follow your path to joy." ~ Ryoko
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